Whether you're a beginner looking to use simple bodyweight exercises, or a high level athlete looking for a new training stimulus - The HydraTech vest is for you! Because it adds extra resistance to your own bodyweight it can be used by all types of athletes, or fitness enthusiasts to improve your training results!

We suggest that you use our size chart (also listed at the top) to get a better idea of which vest would suit you best. Keeping in mind that each vest is adjustable in 6 places, so don't over think the size too much as we're certain the vest will fit you better than any other vest ever has regardless.

We like to see the HydraTech vest as more of your "All-in-1"  full body training solution more than merely a 'weighted vest'. A typical weighted vest doesn't offer you nearly the features that the HydraTech vest does, so the comparison is unfair.

However because the HydraTech vest offers you dynamic adjustable weight, portability, as well as the cooling and hydrating, while being the comfortable vest you've ever tried on - it's the perfect addition to your training tool kit, home gym, or as a stand alone "do it all" training solution.

So the short answer is - Yes.

Home/Garage Gym Training - Taking up next to no space, and being multi-functional truly shines in a home workout. If you're looking for one piece of equipment to "do it all" the HydraTech vest is it! You can train your full body with low impact bodyweight exercises, while in absolute comfort.

Cross functional training - like those you'd find in a CrossFit box are a perfect match for the HydraTech vest, as the vest doesn't dig into your body, or restrict your breathing when doing dynamic movements.

Calisthenics training - Having an additional 25lbs of resistance to add to your bodyweight exercises is perfect for calisthenics for things like pull ups or dips.

Rucking/ Outdoor Training - No more uncomfortable weights digging into your back or damaging your spine form the uneven load! Now you can use the HydraTech vest on your ruck, hike or trail run. You can even fill up the sleeves at a river nearby!

The comfort of the water and the ease of use of the velcro components, makes the HydraTech vest perfect for all fitness levels!

If you are brand new to training and looking for a simple way to add resistance to your bodyweight routine or daily walk we even have a 30 day transformation program available for FREE to all HydraTech owners. (Make sure to check your e-mails).